Toxic Relationship Therapy
Overcome Anxiety & Break Free from Toxic Relationships
You feel like you are at your breaking point in your relationship. No matter how much time you spend with your partner or how much you pour into the relationship, you constantly are made to feel like it isn't enough.
Everything is too much for your partner- your job, your friends, your family, your interests... and to top it all off- they just don't trust you. You understand they've had relationship trauma in the past- but don't they see how much you love them- that you'd never be unfaithful? It feels like slowly your partner has turned into the center of your universe, but instead of adding to your life and bringing more joy- it has become more draining and lonely.
Your friends and family are concerned. Some of them even throw around words like toxic. Honestly, most of the time instead of feeling validated, you just feel like you need to defend your partner. Every relationship takes work, takes sacrifice, and time, right?
You need someone objective and non-judgemental. You need someone who can be honest and provide clarity into this inner turmoil you have been experiencing- perhaps throughout your life. I mean it doesn't feel like you've ever had a healthy, long-lasting relationship- it can't all be about the other person- something about it has to be you- right?
Nonjudgemental & Compassionate Care
Hi, I'm Ligia, I am an Anxiety Therapist in Los Angeles, CA. I specialize in Adults who have experienced Toxic Relationships and help them create healthy relationship patterns- often for the first time.
Healing from Toxic Relationships – Take Back Your Power & Peace
We'll dive into your history, your patterns, and your present. We'll explore what is and isn't working in all of your relationships and how to create new patterns that lead you to what you truly desire- a loving, healthy, long-lasting relationship. I have no attachment to whether that happens with your current partner or not- I am going to support you in finding your way. I'll be honest, kind, patient, and direct. I’ll be there with you, in your pain, your anger and confusion, as we explore weekly how to unravel what is yours and what isn't and ask for what you truly want and deserve.
At the end of our time together, you will learn how to love deeply, identify negative relationship patterns, and find your voice around your needs and wants.
